Too Stuffed :(

Attitude Adjustment:

I think I ate too much this week, did not listen to my comfort zone... Really pigged out last night at sushi....I was so hungry. I know its from exercising....but I don't want to do that again.

I want the scale down..not stationary...my excise should not be supporting my sushi habit...LOL

Help to pay for it, but not support it...

GO DOWN AND FORWARD...not stationary...move, move, move...

Be satisfied...NOT full and DEFINITELY NOT stuffed!

You can and will do this....willing and able to do it...SO DO IT!