Time to Get Serious

About 6 weeks ago I started Weight Watchers Core Program. I have used their tools and meetings for about 3 weeks now. I decided that I would journal my journey this year. So far I have lost about 10 lbs. My goals are very simple:

1. Get Healthy
2. Lose Weight
3. Get into Shape
4. Enjoy the Process of Change

The last few years have brought on a great deal of physical and emotional challenges and changes to my life. Some I have handled well and some, well I have just barely survived. My health is slipping away from me. Everyday I wake up with a new pain or aliment. I know most of it is from a poor diet, a poor life style and a really piss poor attitude. That is changing...starting now....

I know this will take at least a year. I am ready for this, and I am serious and I am looking forward to the change.

This blog is about being real, being honest and being willing to change...the only thing I really can change... ME